
Did you know that saliva is part of your mouth’s natural defense system? It helps regularly rinse away leftover food, bacteria, and other debris that can otherwise cling to your teeth and gums, where they contribute to common oral issues, such as cavities and gum disease. Your spit also has a nearly neutral pH balance to help combat potential acid damage.
But if your body is dehydrated, you’re unlikely to produce enough moisture to help safeguard your smile. Continue reading to learn about 3 signs that let you know you might be low on water to help avoid potential problems!
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